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Narcoleptic But Not Alone

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Narcoleptic But Not Alone
  • posted by: chris johansen
  • September 16, 2022
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  You’ve probably heard your own fair share of jokes about Narcolepsy, seen movies spoofing about it, or have that one friend who’s always tired and saying they have “Narcolepsy” as a tongue and cheek excuse, yet for many, Narcolepsy …
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wellness center fall sunshine

A Pocket Full of Fall Sunshine
  • posted by: chris johansen
  • September 9, 2022
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    It seemed like the moment we turned the calendar to September, everyone was pulling out their buffalo plaid, sipping Pumpkin Spice coffee, and getting ready to put up their fall porch décor. While many people love fall, there’s …
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fall wellness center workout

Let’s Get Fit For Fall
  • posted by: chris johansen
  • September 2, 2022
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  There is nothing more sobering than turning your calendar from August to September to remind us that the seasons are indeed changing and just how close we are to the NYE Ball Drop.  To think that over nine months …
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Stay Safer At Home!
  • posted by: chris johansen
  • August 24, 2022
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  Winnie the Pooh once said, “home is the comfiest place to be,” but others of us wonder, is it the safest? According to research and data shared by Injury Facts, (https://injuryfacts.nsc.org/home-and-community/home-and-community-overview/introduction/), homes can be some of the most dangerous …
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Back To School Time
  • posted by: chris johansen
  • August 18, 2022
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Back to school may not mean much to you, but we assure you that it does to many people in our communities. From our students, teachers, faculty, and all those who work in or around the school system, it’s a …
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Join The Party
  • posted by: chris johansen
  • August 15, 2022
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  You’ve got your sneakers, a fancy water bottle, workout DVDs, you may even have a treadmill right in your living room…but somehow, they aren’t helping, are they? You may even have a gym in your workplace or ample opportunities …
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