Take The Leap

  It’s LEAP DAY! What does leap even mean? According to Oxford Dictionary.com, it’s a noun, meaning, “a forceful jump or quick movement.” When used as a verb, it means, “to jump or spring a long way, to a great …
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Spit It Out

  When you hear Spit It Out, you may think, what? But don’t be so shocked, there are still too many Americans opting for smokeless tobacco causing harm to their health. The Great American Spit Out is an annual event …
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Celebrating Black American Health Excellence

  Black Americans have made many significant contributions to healthcare, revolutionizing the field, and improving health outcomes for many. In February, when we celebrate Black History Month, it is crucial to highlight these trailblazers who are shaping the future of …
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The Power Of Love

  With Valentine’s Day just around the corner, love is in the air, or well, it’s in the stores, on TV, and all over social media, so there’s no escaping it. It’s the season of love and oh love, what …
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Get Heart Smart!

  Happy February! It’s American Heart Month which is an important time to raise awareness about heart health and encourage individuals to take proactive steps in protecting their hearts! In Vermont, heart disease holds particular significance as our state contends …
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Be Bright At Night

  Vermont is a unique place, it seems to be one of the havens for growing older and enjoying the “golden years,” however as we age it can certainly change our view on things. We can get to a point …
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