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    With each year comes a surge of new health and wellness trends that promise to change people’s lives. In 2018 everyone was trying to get their hands on products with “activated charcoal,” because it claimed to clear your …

  Tomorrow officially kicks off American Heart Month and while we may be used to seeing promotions and sales for “Heart Awareness,” you may wonder how any of this relates to you. How can these campaigns and healthcare keep up …

  The gift-giving season may seem like it’s over, but when it comes to giving the gift of life, the season never ends.  A donation of blood can mean life or death to someone in need. When you make a …

Did you know that one of the most luxurious gyms in the world literally banned people from buying memberships in January? Yes, Equinox, a high-end gym (think gym, spa, shopping, dining, etc. all wrapped into one) spoke out this year …

  It’s a new year, and ten days in you are already saying things to yourself like: “I already blew it!” “If only I were stronger, I wouldn’t feel like this.” “I should be over this by now, I shouldn’t …

    Happy New Year! While some people are radiating motivation and positivity, others may be feeling less than optimistic, because the reality is, either you are a goal-setter and goal-getter, or you aren’t. Chances are you are someone who …