#BREAKTHEBIAS

  On Tuesday, the globe celebrated International Women’s Day. The day takes place each year during Women’s History Month and focuses on celebrating all the different achievements of women: social, economic, cultural and political. This worldwide event brings together groups …

  February is Eating Disorder Awareness Month, and this week is National Eating Disorder Week (NEDW).  The National Eating Disorders Association (NED https://www.nationaleatingdisorders.org/get-involved/nedawareness ) shares this about NEDW, “It is an annual campaign to educate the public about the realities …

    Wowzers, two massive events in two days calls for a double-down of themes in this week’s Healthy You Column. With many people super stoked about the big game on Sunday, and a whole bunch of other folks jazzed …

  It’s officially American Heart Month! Did you know the first Friday of February is always designated as a “Go Red,” day? This is the day where the nation joins together to show outwardly the growing need to educate and …