Summer is a season that as the temperatures increase and layers start to peel off, our focus on body image is also on the rise. Unfortunately for some, self-confidence doesn’t always flourish with the season and the myths of …
Read More
Summertime Sadness
100 Days of Summer
Here at NCH, we celebrate what we call the “100 Days of Summer,” spanning from June 1 through September 30th, and… we actually call it 100 Days of Fitness. Now, we know that’s way more than 100 days and …
Read More
8th Annual Kids FREE Wellness Day
As the calendar flips to June, we know that The Kids FREE Wellness Day is right around the corner as it has been for numerous years. For the eighth year on June 3rd, the front lawn of The Wellness …
Read More
Don’t Fry-Day Everyday Reminder!
Don’t worry, we aren’t taking away anyone’s beloved French-fried treat! But we are hopefully bringing awareness to Don’t Fry Day this Friday and encouraging you to gather some of your own takeaways for safer sun practices! Don’t Fry Day is …
Read More
OAM Matters! If You Aren’t One – Hopefully One Day You Will Be One!
It was 60 years ago this month that we celebrated the first Older Americans Month (OAM). According to the Census Bureau, it all started just a month before in April 1963 at a meeting of the National Council of …
Read More
