Give Thanks, Gain Health

  After a couple of years where Thanksgiving looked and felt a lot different, you may find that your traditions have changed. Gatherings may remain downscaled, maybe you don’t travel anymore or maybe your family and friends’ dynamic has changed. …

  Have you been seeing the term, “Open Enrollment,” a lot lately? Maybe in work emails, postcards from AARP in the mail, or ads on TV? Do you know what open enrollment is and why it matters? Open Enrollment is …

    We’re tired. Our lives are over-connected, busy, and sometimes messy. Our lives are either filled with the constant engagement of friends, family, coworkers and or filled with way too much time alone with our thoughts and unmet needs. …

    Did you know that falls are one of the leading reasons people end up in the emergency room? From silly mistakes, we make to tripping on area rugs and even health complications can cause us to take that …

  The brain is an amazing thing! We see red hearts; we think Valentine’s Day. We see black and orange; we think Halloween. Thanks to the efforts of many people like you, when people see PINK, they now think of …