Clown Around With Us

  Every one of us can benefit from more laughter! Some would even say that laughter is the best medicine! But aside from the cliché terms, medical and mental health professionals agree, that laughter can increase the quality and quantity …
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Happy Healthy Hands

  Some may think the term “trigger finger” is an old wives’ tale, but those living with this uncomfortable condition can tell you it isn’t a fallacy, it’s a reality. Trigger fingers are often something you hear about or see …
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National Simplicity Day

  To you today may just be July 12th, but according to NationalToday.Com, it’s much more than just another Tuesday, it’s National Simplicity Day! The website shares, “It’s time to get back to basics and celebrate National Simplicity Day on …
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Skin Cancer Is Cancer

Time can stand still when you hear the diagnosis of “cancer.” For many, this is an overwhelming time, yet for some, even the diagnosis is not enough to change dangerous behaviors. Skin cancer is one of those cancers. Not only …
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Freedom to be A Healthy You and Me

  What does it mean to have freedom? Do we really have the freedom to be as healthy as we can be? As Americans, we are “free” to pretty much do as we please – free from restraint with the …
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Healthiest Summer Ever!

  Today at 5:14 am, it finally arrived….SUMMER! Here in the NEK summers just hit differently after long cold and dark winters and what seems like more than our fair share of rain.  Summer is such a special and temporary …
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