It’s a new month and that means we want to bring new awareness to you! March is a month filled with events, celebrations and observances! March has National Multiple Sclerosis Awareness Month, Brain Injury Awareness Month, Craft Month, Kidney Month …
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Let’s Eat Well
#SEETHECHANGE #BETHECHANGE
February is Eating Disorder Awareness Month, and this week is National Eating Disorder Week (NEDW). The National Eating Disorders Association (NED https://www.nationaleatingdisorders.org/get-involved/nedawareness ) shares this about NEDW, “It is an annual campaign to educate the public about the realities …
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Heroin, A Killer Amongst Us
Heroin is one of the most addictive, illegal, and deadly drugs in the world, and sadly, it has brought its terror to our little Northeast Kingdom for some time now. From taking the lives of our community members to …
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Super Love Yourself Bowl
Wowzers, two massive events in two days calls for a double-down of themes in this week’s Healthy You Column. With many people super stoked about the big game on Sunday, and a whole bunch of other folks jazzed …
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Red Matters Go RED!
It’s officially American Heart Month! Did you know the first Friday of February is always designated as a “Go Red,” day? This is the day where the nation joins together to show outwardly the growing need to educate and …
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Eat a HAPPY Diet
Did you know that some people are eating a “SAD” diet? It’s true! While it may not bring you to tears, it’s something that may give you pause. SAD stands for: Standard American Diet. What is that you …
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