There is nothing more sobering than turning your calendar from August to September to remind us that the seasons are indeed changing and just how close we are to the NYE Ball Drop. To think that over nine months …
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Let’s Get Fit For Fall
Stay Safer At Home!
Winnie the Pooh once said, “home is the comfiest place to be,” but others of us wonder, is it the safest? According to research and data shared by Injury Facts, (https://injuryfacts.nsc.org/home-and-community/home-and-community-overview/introduction/), homes can be some of the most dangerous …
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Back To School Time
Back to school may not mean much to you, but we assure you that it does to many people in our communities. From our students, teachers, faculty, and all those who work in or around the school system, it’s a …
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Join The Party
You’ve got your sneakers, a fancy water bottle, workout DVDs, you may even have a treadmill right in your living room…but somehow, they aren’t helping, are they? You may even have a gym in your workplace or ample opportunities …
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Maybe, Just Don’t Do That!
We all have some annoying habits and chances are you may even have one or two that are gross, but did you know they could also be potential health hazards? Chances are if you are showing off this habit, …
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Don’t Worry Be Happy
August is Happiness Happens Month and it’s celebrating its 25th Anniversary thanks to the Society of Happy People formerly known as the Secret Society of Happy People. Their goals included, “encouraging happy people to talk about being happy …
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