Be Bright At Night

  Vermont is a unique place, it seems to be one of the havens for growing older and enjoying the “golden years,” however as we age it can certainly change our view on things. We can get to a point …

  Pamela Gail Johnson is the Founder of The Society of Happy People (SOHP) and creator of Happiness Happens Month (August) and Happiness Happens Day (August 8th). Yet, here in the cold and dark days of January, during the third …

  Did you hit the snooze button today? A survey in October 2023 by NBC News asked 1,732 adults about their waking habits. Sixty-nine percent said they hit the snooze button at least sometimes, but especially on weekdays. A 2022 …

  While winter doesn’t technically start until Thursday, here in the NEK it’s felt like winter for a while. We’re no strangers to the unique challenges of living in colder climates and for some, it can be a barrier to …

  Black Americans have made many significant contributions to healthcare, revolutionizing the field, and improving health outcomes for many. In February, when we celebrate Black History Month, it is crucial to highlight these trailblazers who are shaping the future of …

  It’s LEAP DAY! What does leap even mean? According to Oxford Dictionary.com, it’s a noun, meaning, “a forceful jump or quick movement.” When used as a verb, it means, “to jump or spring a long way, to a great …