Healthy You Articles - North Country Hospital

Tell Us What You Think!

posted by: chris johansen
April 10, 2024
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It’s that time of year, well, it’s that time of year every THREE years! Where the folks at North Country Hospital (NCH) get excited to invite you to participate in the Community Health Needs Assessment. This unique opportunity is …

posted by: chris johansen
April 3, 2024
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Mary Hoadley Director of The Wellness Center Your Wellness Matters! August is National Wellness Month! Did you know wellness encompasses various aspects and concepts that are rooted in the confidence that people have the ability to proactively increase …

Enjoy The Phase Craze Together!

posted by: chris johansen
March 13, 2024
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If you haven’t heard, there is a major phase craze happening, literally! On Monday, April 8th there will be a total solar eclipse, also known as the moon phase, where the moon passes between the sun and the earth. As …

posted by: chris johansen
March 12, 2024
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Every month has multiple “awareness” opportunities, however, not every topic is as well-known or widespread as others. For some people, an awareness month is a chance for them to feel seen, and to help bring a voice to their …

Don’t Let A Breakdown In Communication, Become A Breakdown In Your Health!

posted by: chris johansen
March 11, 2024
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American Canadian motivational speaker Brian Tracy said, “Communication is a skill that you can learn. It’s like riding a bicycle or typing. If you’re willing to work at it, you can rapidly improve the quality of every part of …

Winning At Sleeping

posted by: chris johansen
March 11, 2024
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Feeling Tired? Energized? Not sure? There can be a lot of wonder about how we slumber! It’s Sleep Awareness Week, our annual reminder of the importance and its impact on our overall health and well-being. Is it time for …