Fall Isn’t Bad At All

FALL ISN’T BAD AT ALL As summer fades and the crispness of fall increases with each turning leaf, here in the NEK it’s a mixture of emotions. We transition from sunny days to cooler mornings and darker nights, which can …

  Doesn’t fall feel like a fresh start? Seeing the kids returning to school and the start of a new year makes us nostalgic to want a fresh start too! With the fresh start season here, we all have different …

  What is wellness? According to dictionary.com it’s a noun: “the quality or state of being healthy in body and mind, especially as the result of deliberate effort.” The root word of wellness, “well,” meaning: “in good health.” While “wellness,” …

We’ve all heard of “street smarts,” but have you heard of “sweat smarts?” Do you have a plan in place for staying safe while you sweat? These are our tips to help you stay safe and vigilant by prioritizing your …

  August is National Adventure Month! According to the Arbor Day Foundation, Adventurer Peter Kulkkula started this month to encourage us to celebrate and explore American lands. Here at NCH we love celebrating this Month as a part of our …

  We love our outdoor activities! Whether it’s more play time with the kids outside in the yard or hiking adventures in the mountains, Vermonters surely know how to take advantage of fun in the sun. However, have you noticed …