Your Health, Your Choice, Your Pace, That’s The Real Win

  November is National Diabetes Month, making it a month that hits home for most, as the latest data from The Centers for Disease Control (CDC, www.cdc.gov), tells us, that one in three American adults has prediabetes, (8 out of …

  Each November we mark both National Diabetes Month and Diabetic Eye Month, timely reminders that diabetes isn’t just about blood sugar numbers, but a condition that affects our health, vision, energy, and even our lifespan. Diabetes also has impacts …

  With a record number of Trunk or Treats in our area, more to come and the Halloween candy bowls about to adorn every doorstep, it’s the perfect time for a “Trick or Treat” style reality check on some of …

  As Anne Shirley so perfectly said, Octobers bring something special. It only takes one step outside right now to see just how amazingly beautiful our little part of the world is. The air is crisp, the leaves are storybook …

  While fall is still thriving, it may be hard to fathom that before we know it, the winds of change will soon be here, the leaves will be off the trees and windshield scraping season will be in full …

  “I’m well, thanks!” How many times have we all used this saying in response to our primary greeting, “How are you?” And yet, have you really thought about that answer and if you are being honest? Are you feeling …