I’m Well, Thanks!

  “I’m well, thanks!” How many times have we all used this saying in response to our primary greeting, “How are you?” And yet, have you really thought about that answer and if you are being honest? Are you feeling …
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Go PINK, It Works!

  Each October, when you expect the orange and blacks of Halloween to take over, it’s a welcome surprise to see the world blush with PINK, as it brings attention to Breast Cancer Awareness as a sign of unity and …
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It Can’t Wait

    September is Sepsis Awareness Month and while it’s been making headlines recently, it makes this month an even more important time to look at why this condition is getting so much attention. Sepsis, which can be a deadly …
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Remembering What We Still Face

  Nearly a quarter‑century later, many of us still remember where we were, who we were with and/or how we heard the news. While our lives and the nation of this country were forever changes in the blink of an …
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A Gateway To Healing

  September marks Suicide Prevention Month. While this month has grown in its acceptance and the stigma around events and awareness is lessening, the call for action has never been greater. NAMI (www.nami.org), the National Association of Mental Illnesses, reports …
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Just Choose Something Small

  Let’s be honest: the word “wellness” has been tossed around so much it’s practically lost all meaning. It’s the kale smoothie/coconut oil of vocabulary, you know, some people love it, some roll their eyes. But here’s the truth: wellness …
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